Mary Momoko

Hi, I’m Mary, and I support people navigating the tender middle, when the old way of surviving no longer fits, but the next way of living has not fully arrived. I specialize in complex trauma and complicated grief, and I am dedicated to creating a nonjudgmental space where you can feel deeply supported without having everything figured out first. Using somatic therapy, EMDR, Brainspotting, and parts work, we work beneath the surface, tend to the exhausted parts of you, and help rebuild a safer connection with your body. Many people who come to me look like they are holding it together on the outside but feel exhausted, disconnected, and unsure how to rest. Together, we make sense of the survival patterns that once helped you cope but now keep you stuck, so you can begin finding your way back to a life that feels like your own. When you’re ready, I invite you to schedule a free 15-minute consultation. I look forward to connecting with you.